Being Helpful and Useful
Podcast: Play in new window | Download (Duration: 6:05 — 3.0MB)
This podcast discusses how we can show kindness by consciously being helpful and useful.
Staying Awake to Good
Podcast: Play in new window | Download (Duration: 7:04 — 3.5MB)
This podcast discusses how not to be hypnotized by troubles in the world or in our lives and how to instead stay awake to good and perpetuate it.
Don’t Take the Bait!
Podcast: Play in new window | Download (Duration: 6:05 — 3.1MB)
This podcast discusses how to watch your thinking and not react and get pulled into unproductive or negative responses, thoughts, and actions.