Handling Fear
Podcast: Play in new window | Download (Duration: 7:42 — 3.9MB)
This podcast explores ways to begin to release fear and find more peace in our lives.
Releasing Tension
Podcast: Play in new window | Download (Duration: 7:30 — 3.7MB)
This podcast discusses tension and how to find release from its effects on mind and body.
Comforters
Podcast: Play in new window | Download (Duration: 6:46 — 3.3MB)
This podcast offers ideas on how to be a comforter and to feel comforted ourselves.
Releasing Responsibility
Podcast: Play in new window | Download (Duration: 8:07 — 3.9MB)
This podcast discusses how to release responsibility and serve others and ourselves better by doing so.
Morning Mindset
Podcast: Play in new window | Download (4.6MB)
This podcast gives some tips on how to change our mindset in the morning to one that invites in a happy and productive day.
How to Surrender and Win
Podcast: Play in new window | Download (4.4MB)
This podcast shares some ideas about how surrendering can help us live a more peaceful and purposeful life!